Healthy lifestyle and weight management services

Healthy lifestyle and weight management services

The NHS can offer you lifestyle and weight management advice services if you are eligible. Keep an eye out for our team to text you with offers of support from the following services: 

Live Lighter –

Digital Weight Management Programme –

The NHS Type 2 Diabetes Path to Remission Programme –

One of the ways in which our surgery will check eligibility for these services is to use your most recent BMI.

You can check your BMI (Body Mass Index), below.
BMI Calculator

Lifestyle Apps + Clubs

Holly Health App

One You Couch to 5K: Mobile App

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: play.google.com

Download from: itunes.apple.com

One You Easy Meals: Mobile App

The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.

Download from: play.google.com

Download from: itunes.apple.com

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk