Healthy lifestyle and weight management services

The NHS can offer you lifestyle and weight management advice services if you are eligible. Keep an eye out for our team to text you with offers of support from the following services:

MoreLife Sheffield –

You can self refer via clicking the image or calling 0114 2291686 and ask for Hayley (Care Coordinator)

Digital Weight Management Programme –

If you have received an offer to join this programme and you would like to speak with our team regarding this, please call 0114 2291686 and ask for Hayley (Care Coordinator)

The NHS Type 2 Diabetes Path to Remission Programme –

One of the ways in which our surgery will check eligibility for these services is to use your most recent BMI.

You can check your BMI (Body Mass Index), below.
BMI Calculator

Lifestyle/wellbeing Apps

South Yorkshire Kooth Service Available for Young People aged 10 to 25

Kooth is NOW available to young people in Sheffield aged 10-25 (previously 11-18).

Kooth (www.kooth.com) is a British Association for Counselling and Psychotherapy accredited service available to young people providing a free, safe and non-judgemental place for young people to connect with others and know they are not alone.

There are no waiting lists for support, no thresholds and no referral needed. ‘Out of hours’ access to the platform is available instantly, 24/7. Support available includes:

▪ Anonymous self-referral from any web enabled device

▪ Live chat or messaging with qualified mental health professionals

▪ Self-help tools and activities

▪ Vibrant, clinically moderated online community

Live chat available Monday to Friday: 12pm – 10pm, Saturday and Sunday 6pm – 10pm Click the image above to get started today.

One You Couch to 5K: Mobile App

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: play.google.com

Download from: itunes.apple.com

Coughto5k