1 Carterknowle Road, Sheffield, S7 2DW

Telephone: 0114 229 1686

Sorry, we're currently closed. Please call NHS 111

137 Dore Road, Dore, Sheffield, S17 3NF | Telephone: 0114 229 1686

Healthy lifestyle and weight management services

Healthy lifestyle and weight management services

The NHS can offer you lifestyle and weight management advice services if you are eligible. Keep an eye out for our team to text you with offers of support from the following services: 

 

MoreLife Sheffield –

You can self refer via clicking the image or calling 0114 2291686 and ask for Hayley (Care Coordinator)
Morelife

 

Digital Weight Management Programme –

 

If you have received an offer to join this programme and you would like to speak with our team regarding this, please call 0114 2291686 and ask for Hayley (Care Coordinator)


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Hero of Health

We are encouraging all that are able to take part in getting your daily steps in!
Walking is proven to increase physical and mental health, helping you connect with nature and improve your fitness.
Not sure how to get started?

  • Make it a habit- could you walk to the shop/work instead of driving? 
  • Listen to music or a podcast – you’ll be surprised how fast you find your walking rhythm whilst listening to your music. 
  • Go with friends or join a walking club – not doing it alone can help you stay motivated!


#Hero of Health host group walks starting at GP surgeries, please see below video for further information on how to take part!

 

 

The NHS Type 2 Diabetes Path to Remission Programme –

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One of the ways in which our surgery will check eligibility for these services is to use your most recent BMI.

You can check your BMI (Body Mass Index), below.
BMI Calculator

 

 

Lifestyle Apps + Clubs

Kooth

South Yorkshire Kooth Service Available for Young People aged 10 to 25
 Kooth is NOW available to young people in Sheffield aged 10-25 (previously 11-18).
Kooth (www.kooth.com) is a British Association for Counselling and Psychotherapy accredited service available to young people providing a free, safe and non-judgemental place for young people to connect with others and know they are not alone.
There are no waiting lists for support, no thresholds and no referral needed. ‘Out of hours’ access to the platform is available instantly, 24/7. Support available includes:
▪ Anonymous self-referral from any web enabled device
▪ Live chat or messaging with qualified mental health professionals
▪ Self-help tools and activities
▪ Vibrant, clinically moderated online community
Live chat available Monday to Friday: 12pm – 10pm, Saturday and Sunday 6pm – 10pm Click the image above to get started today. 

Holly Health AppHhapppic

One You Couch to 5K: Mobile App

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: play.google.com

Download from: itunes.apple.com

 

One You Easy Meals: Mobile App

The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.

Download from: play.google.com

Download from: itunes.apple.com

 

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

 

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Zero ToleranceVeteran Friendly

Carterknowle Surgery
Opening Times

  • Monday
    08:30am to 12:30pm
    01:30pm to 06:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Tuesday
    08:30am to 12:30pm
    01:30pm to 06:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Wednesday
    08:30am to 12:30pm
    01:30pm to 06:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Thursday
    08:30am to 12:30pm
    01:30pm to 06:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Friday
    08:30am to 12:30pm
    01:30pm to 05:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Saturday
    CLOSED
  • Sunday
    CLOSED

Dore Surgery
Opening Times

  • Monday
    08:30am to 12:30pm
    01:30pm to 05:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Tuesday
    08:30am to 12:30pm
    01:30pm to 05:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Wednesday
    08:30am to 12:30pm
    01:30pm to 05:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Thursday
    08:30am to 12:30pm
    01:30pm to 05:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Friday
    08:30am to 12:30pm
    01:30pm to 05:00pm
    Phone lines close at 12:15 and reopen at 13:30
  • Saturday
    CLOSED
  • Sunday
    CLOSED
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