1 Carterknowle Road, Sheffield, S7 2DW

137 Dore Road, Dore, Sheffield, S17 3NF

Telephone: 0114 229 1686

Current time is 06:04 - Sorry, we're currently closed. Please call NHS 111

NHS

Free Health & Wellbeing Programme – Available To All

Posted on April 1st, 2022

Need a Health & Wellbeing Boost after COVID-19 Poster

Need a health and wellbeing boost after COVID-19? This free six week programme could help!

Starting 24th March – The Thrive Wellness Centre in partnership with Community Wellness Services, are offering a six week course designed to help and benefit anyone who feels as though their health & wellbeing has been negatively impacted by the Coronavirus Pandemic in any way.

The course will consist of six weekly sessions, each containing 45 minutes of physical activity with a fitness instructor (accessible to all ability levels), followed by a 45 minute workshop/seminar on the following subjects:

Week 1: Introduction to Mental Health and Mental Illness (understanding the differences & how to apply that knowledge)

Week 2: How to better care for our Mental Health (practical tips & exercises)

Week 3: Introduction to Emotional Health (what we mean by this)

Week 4: How to check in with our Emotional Health (practical tips & exercises)

Week 5: Introduction to Spirituality & Spiritual Health (what we mean by this, broad definition)

Week 6: How to look after our Spiritual Health (practical tips & exercises)

Please note the order of these sessions may change due to instructor’s availability.

Delivered at 863 Ecclesall Rd, Sheffield, S11 8TH

For further info Contact CWS on 0114 5537807 or info@cwsuk.ltd

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Veteran Friendly

Carterknowle Surgery Opening Times

  • Monday
    08:30 until 12:30
    13:30 until 18:00
  • Tuesday
    08:30 until 12:30
    13:30 until 18:00
  • Wednesday
    08:30 until 12:30
    13:30 until 18:00
  • Thursday
    08:30 until 12:30
    13:30 until 18:00
  • Friday
    08:30 until 12:30
    13:30 until 17:00
  • Saturday
    CLOSED
  • Sunday
    CLOSED

Dore Surgery Opening Times

  • Monday
    08:30 until 12:30
    13:30 until 17:00
  • Tuesday
    08:30 until 12:30
    13:30 until 17:00
  • Wednesday
    08:30 until 12:30
    13:30 until 17:00
  • Thursday
    08:30 until 12:30
    13:30 until 17:00
  • Friday
    08:30 until 12:30
    13:30 until 17:00
  • Saturday
    CLOSED
  • Sunday
    CLOSED